Gaming is fun and can strenghten your cognitive skills. But gaming can also lead to various problems. Many gamers sense they spend too much time in another world to avoid the real one. Many want to game less or even stopp. Not everryone succeeds this challenge.

Ctrl-Alt-Play can support you in this journey to freedom.

The whole program is anonymous, lasts 6 weeks and is done online.

If you take part, you also take part in the accompanying study.

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